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Non-Organic Coconut, Young in Husk
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Size/Weight: 1 cnt
Description:
The young coconut, also known as ma-prao orn, is encased with a uniquely shaped ivory shell. The young coconut is harvested directly from the tree before it has time to age and drop like the more mature white and brown husked coconuts. Inside is a refreshing juice and a soft jelly-like meat. This white coconut meat offers a sweet flavor that is soft enough to be eaten with a spoon.
Young coconuts provide a source of calcium, carbohydrates, a trace of iron and dietary fiber. The water in this coconut is very high in electrolytes. One average coconut contains about 140 calories. Saturated fat is present in coconut meat, a rarity for fruits and vegetables.
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