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Lean Pockets Spinach, Artichoke & Chicken Sandwich
Nutrition Facts
Serving size 1 piece (127g)
Servings Per Container 2
Amount Per Serving
Calories240
% Daily Value*
Total Fat 5 g 8%
Saturated Fat 3 g 15%
Cholesterol 10 mg 3%
Sodium 600 mg 25%
Carbohydrates 39 g 13%
Sugars 3 g
Dietary Fiber 4 g 16%
Protein 9 g
Vitamin A
8%
Vitamin C
0%
Calcium
15%
Iron
15%
Price: $4.29/1 DVD
Size/Weight: 1 DVD
Description:Treat yourself to mouth-watering grilled white meat chicken, artichokes, low fat cheese, and spinach wrapped in a Parmesan herb crust. And with 6 grams of fat, treat yourself to two of ?em.
Ingredients:Water, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Grilled White Meat Chicken (White Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [Dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Artichokes, Low Fat Mozzarella Cheese ([Pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Non-Fat Milk, Modified Food Starch*, *Ingredient Not in Regular Mozzarella Cheese), Chopped Spinach, Yellow Corn Flour, contains less than 2% of: Isolated Oat Product, Seasoning (Nonfat Milk Solids, Buttermilk Powder, Whey, Coconut Oil, Salt, Sugar, Wheat Flour, Corn Maltodextrin, Torula Yeast, Methylcellulose, Onion Powder, Titanium Dioxide, Xanthan Gum, Natural Flavor, Locust Bean Gum, Spice, Sodium Caseinate, Disodium Inosinate & Guanylate, Butter [Cream, Salt], Extractives of Annatto, Extractives of Turmeric), Parmesan and Asiago Cheese with Flavor (Parmesan and Asiago Cheeses (Cultured Milk, Salt, Enzyme
Directions:Keep Frozen.
Cook Thoroughly.
For food safety and quality, read and follow these Cooking Instructions to insure product reaches an internal temperature of 165 degrees F.
Cook Thoroughly Before Eating.
Microwave Oven:
1. Unwrap product and insert into unfolded crisping sleeve.
2. Place on paper plate and microwave on High (see chart).
3. After cooking, Let Stand in Microwave 2 Minutes to complete cooking.
4. Carefully remove from microwave. Caution: Product Will Be Hot!
5. Fold and lock bottom flaps of the sleeve, peel away the tab as you eat.
Do Not Reuse Crisping Sleeve.
Qty: Cooking Time on High (1100 Watt Oven):
1: 2 Minutes, 15 Seconds*.
2: 3 Minutes, 30 Seconds*.
Qty: Cooking Time on High (Lower Wattage/Compact Microwave):
1: 3 Minutes, 15 Seconds*.
2: 4 Minutes, 30 Seconds*.
*Since ovens vary, cooking times may require adjusting.
Regular Oven or Toaster Oven:
1. Preheat oven to 350 degrees F.
2. Unwrap product and place on baking sheet; do not use crisping sleeve in oven.
3. Bake for 30 minutes.
4. Care
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