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Organic Yams, Fresh Jewel
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Size/Weight: 1 cnt
Description:
An excellent source of vitamins A, C and B6. Eat the skin for extra fiber.
Jewel "yams" have a deep orange moist flesh wrapped tightly in a copper-colored to orangey skin. The flavor is somewhat bland.
Very versatile, Jewel yams may be boiled, baked, fried to make crunchy chips, grated or steamed. Deliciously flavor cakes, breads and muffins. Candied yams make a tasty side dish, especially during the holidays. Retaining its lovely vivid orange color when cooked, it is a perfect ingredient in recipes where color and appearance are the focus. To store, do not refrigerate. Keep in a basket in a well-ventilated area. Use within one or two weeks for optimum quality.
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