Eden Soba is North American family from organically grown spring wheat with whole buckwheat. Low sodium and a good source of protein. Delicious in kombu shoyu soy sauce broth (dashi), stir fries, salads, sushi, with a favorite sauce, or sprinkled with gomasio (sesame salt).
Good Food Good Reason...Health and Happiness
Hard Winter and Hard Spring Wheat Flour, Whole Buckwheat Flour, Sea Salt.
To prepare: Add to boiling water. Simmer, uncovered, for 6 to 8 minutes. Be careful not to overcook. Drain and rinse with cold water.Delicious served hot or cold.Serving suggestions:1. Add to a broth of Shoyu natural soy sauce, kombu, and seasonings like mirin or Ponzu- the most popular way of eating noodles in Japan.2. Add to stir fried or steamed vegetables, tofu, pasta salads, one-pot meals like nabe and ramen, tempura, soups, or casseroles.