Nutrition Facts
Serving Size: 75.0 g
Servings Per Container 2.5
Amount Per Serving
Calories100
% Daily Value*
Total Fat 3 g 4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Carbohydrates 9 g 3%
Sugars 1 g
Dietary Fiber 4 g 14%
Protein 8 g
Vitamin A
10%
Vitamin C
10%
Calcium
4%
Iron
8%

Description

EDAMAME is a complete protein containing all the essential Amino Acids. Seapoint Farms Edamame is a great source of Protein, Fiber, Essential Fatty Acids, and Isoflavones (found only in Soy). One serving of Seapoint Farms Edamame provides 35 mg of isoflavones.

Low Carb * Low Fat * Low Sodium * High Protein * Cholesterol Free * Gluten Free

Ingredients:

100% Natural Ingredients: Soybeans.

Directions:

Keep frozen.
Cooking directions:
Bring 6 cups water to a boil in a large saucepan. Add 1 package (14 oz.) frozen Seapoint Farms Edamame and 1/2 teaspoon salt (optional). Return to a boil. Cook 4-5 minutes. Drain. Rinse with cold running water to cool. Drain well, and serve.
Microwave directions:
Remove frozen Edamame pods from their bag and place into a 1 1/2 quart microwave safe dish. Cover with plastic wrap and cook on high for 3 to 4 minutes. Remove dish from microwave and let Edamame stand for 1 minute before enjoying.

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