Naturally sweetened multi-grain clusters. Kashi GoLean Crunch cereal will help satisfy your sweet cravings in a low fat, healthy way. With 9 grams of protein and 8 grams of fiber, GoLean Crunch has more than twice the protein and fiber of the average cereal, so it will help you stay full until your next meal. Whether you're enjoying a bowl of GoLean Crunch for breakfast, using it as a topping for yogurt or as a small snack right out of the box, you'll love these crunchy clusters made from Kashi Seven Whole Grains & Sesame.
Soy Grits, Honey Puffed Kashi (Hard Red Wheat, Brown Rice, Honey, Cane Syrup, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Cane Syrup, Degerminated Yellow Corn Meal, Degerminated Yellow Corn Flour, Wheat Bran, Oat Fiber, Soy Protein Isolate, Corn Bran, Soy Protein Concentrate, Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Salt, Natural Flavors, Annatto Color.