5 Whole grains lightly sweetened. 100% Daily value of 10 vitamins & minerals. Excellent source of iron.This cereal provides at least 16 grams of whole grain in each serving. At least 48 grams of whole grain recommended daily. Goodness in 5 whole grains. Rice. Corn. Wheat. Oat. Barley. MultiGrain Cheerios cereal has the quality and taste you expect from Cheerios, plus 100% of the daily value of 10 essential vitamins and minerals. Each bowl of MultiGrain Cheerios contains wholesome goodness in a healthful blend of 5 whole grains. The plant nutrients, antioxidants, vitamins, minerals and fiber in whole grain work together to help keep your heart healthy, and help you maintain a healthier body weight (Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease. In addition, a growing body of evidence supports that those who consume diets rich in whole grain tend to have a healthier body weight than those who don't.).
Whole Grain Corn, Whole Grain Wheat, Sugar, Whole Grain Oats, Whole Grain Barley, Whole Grain Rice, Corn Starch, Brown Sugar Syrup, Corn Bran, Salt, Tripotassium Phosphate, Canola and/or Rice Bran Oil, Color Added. Vitamin E (Mixed Tocopherols) added to preserve freshness.