Nutrition Facts
Serving Size: 0.5 c
Servings Per Container 12
Amount Per Serving
Calories240
% Daily Value*
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 290 mg 15%
Potassium 230 mg 12%
Carbohydrates 48 g 18%
Sugars 5 g
Other Carbohydrates 36 kg
Dietary Fiber 7 g 28%
Protein 6 g
Vitamin A
20%
Vitamin B12
25%
Vitamin B6
32%
Vitamin C
0%
Vitamin D
25%
Calcium
15%
Iron
90%
Copper
10%
Folic Acid
50%
Zinc
10%
Magnesium
25%
Niacin
25%
Phosphorous
30%
Riboflavin
35%
Thiamin
30%

Description

Natural whole grain wheat with barley. Power from grains. Nutrition Benefits: Heart Healthy - excellent source of whole grain, 33 g per serving; excellent source of fiber, 7 g per serving. Diets rich in whole grain foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Nutritionists recommend at least 3 servings of whole grain foods each day (about 16 g per serving or 48 g per day).

Ingredients:

Whole Grain Wheat Flour, Malted Barley Flour, Salt, Dried Yeast.

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