Powerful Pain Relief + Deep Muscle Relaxation
Just open pouch; starts to warm on its own.Please read all instructions and warnings before use. Additional warnings are included in the package insert. To reduce the risk of burns, fire, and personal injury, this product must be used in accordance with the instructions and warnings.Choose the right size Thermacare® back/hip wrap for you:Women's pant size: men's pant size.S/M: Up to size 8: Up to 34-inch waist.L/XL: Size 9 up to size 20: 35 inches to 47 inches.Uses: provides temporary relief of minor muscular and joint aches and pains associated with overexertion, strains, sprains, and arthritis.Directions:Tear open pouch when ready to use. It may take up to 30 minutes for Thermacare® to reach its therapeutic temperature. Place on pain area on lower back or hip with darker discs toward skin. Over-tightening may cause discomfort. Adjust as needed. For maximum effectiveness, we recommend you wear Thermacare® for 8 hours. Do not wear for more than 8 hours in any 24-hour period.